|
Pilates Open Mat classes at the West Boca studio include a full hour
of flexibility and strengthening exercises. Classes have a maximum
of six to eight students. Mats and all small props are available,
including mini balls, Magic Circles, Thera-bands, foam rollers, hand
weights, rotational disks, Bosu Balls and balance aids.
Classes are held in the mat classroom. No appointment necessary
(West Boca only – East Delray classes require pre-paid booking).
|
|
| |
9:00 - 10:00 AM |
| |
|
|
| |
9:00 - 10:00 AM |
| |
|
|
| |
10:00 - 11:00 AM |
|
 |
At the West Boca studio, we honor the desires of those individuals
who truly want a one-on-one experience. Read more about
Lents
Pilates equipment sessions.
All equipment sessions are by
appointment only.
Contact us today to
get started!
Please visit our
Studio Policies
page for important information on payments, packages, cancellations
and scheduling.
|